be heart healthy: eat dark chocolate and drink red wine.

I don’t know about you but as the title of this post suggests, I would like to eat healthy all while enjoying the benefits of dark chocolate and red wine–two essential foods for a heart-healthy diet.

Join Touro nutritionists for a FREE Healthy Lifestyles seminar in February and learn about the facts of red wine and how it’s important for your heart, nutritional facts about chocolate, and how to create heart healthy chocolate treats just in time for Valentine’s Day!

Light refreshments will be provided. I’m assuming red wine and dark chocolate (just kidding… but kinda not).

The seminar is free but registration is required. For more information about the FREE Healthy Lifestyles seminar or to register, please visit www.touro.com/events or call (504) 897-8500.

When was the last time you showed your heart some love for Valentine’s Day?

February: Heart Healthy Eating
How to eat heart healthy, plus learn the benefits of dark chocolate and red wine
Thursday, February 7, 2013, 5-6 pm
Wednesday, February 20, 2013, Noon-1pm
2nd Floor, Foucher Room
Touro Infirmary

 

Written by Ashley Bond

Ashley Bond

Founder of parenting blog, entrepreneur, underestimated disorganized overachiever.

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